Running with TrailMed
Hello, runners! Welcome to your go-to destination for all things running. At TrailMed, we are dedicated to helping you achieve your personal best, whether you’re training for your first 5K or conquering an ultramarathon. Our blog is packed with expert tips, inspiring stories, and practical advice tailored specifically for runners of all levels.
Is Strava a Stumbling Block or Stepping Stone to Community Fitness?
Is Strava, a platform designed to connect and motivate athletes, inadvertently creating a barrier to entry for beginners? Are we so caught up in the curated highlight reels of social media that we're losing the confidence to participate in activities that could benefit us greatly? I recently had a conversation that made me wonder...