PERFORMANCE LAB

VO2max Test

Get more out of your training by assessing your fitness, thresholds and getting personalised training zones. We can test on the bike or treadmill!

    • 30 minute consultation

    • A 10 minute warm up

    • A progressive exercise stress test (15 minutes)

    • Full report - explaining your results and how they inform your training

    • An accurate VO2max score

    • Your lactate thresholds (LT1 and LT2)

    • Training zones with heart rate and pace or power output ranges

    • Maximum heart rate measurement

    • Athletes looking to set accurate training zones on their watch or training app

    • Athletes looking to better shape their training

    • Anyone who is looking to understand more about how their body works during exercise

    • Anyone who wants to improve their fitness

VO2max Test

Understand your performance, learn to use accurate training zones and optimise your training.

£150

VO2max Re-Test

A great deal for double the tests! Track your progress over time and see how your thresholds have changed.

£250 (save 16%)

Metabolic Exercise Test

Our most advanced test assessing your lung function, cardiac function and all the thresholds that our VO2max test measures. We can test on the bike or treadmill!

    • 45 minute consultation

    • A 10 minute warm up

    • A progressive exercise stress test (15 minutes)

    • Full report - explaining your results and how they inform your training

    • A spirometry exam, measuring your lung function

    • 12 lead exercise ECG and analysis

    • An accurate VO2max score

    • Your lactate thresholds (LT1 and LT2)

    • Training zones with heart rate and pace or power output ranges

    • Maximum heart rate measurement

    • Anyone who is worried about how far they can push themselves during exercise

    • Anyone who has a history of cardiovascular issues or experiences symptoms when exercising

    • Anyone who is looking to understand more about how their body works during exercise

    • Anyone who wants to improve their fitness

Metabolic Exercise Test

Understand exactly how your body works, with thresholds analysis, heart and lung assessments, and accurate training zones.

£295

Got Questions?

Get in touch with Dan, our Exercise Physiologist.

He’s keen to help you understand how our lab could help you perform at your best.