TrailMed Kinesiology Tape is a versatile athletic tape designed to provide support and stability to your knees, shoulders, elbows, and feet. It can also be used for dressing blisters and aiding in injury prevention and recovery.

The tape adheres to your skin and mimics your skin’s elasticity, which supports muscles and joints without restricting movement. It helps to reduce strain, support weakened areas, and promote healing by improving blood flow and lymphatic drainage.

You can wear the tape for several days, depending on the intensity of your activities and your skin type. The tape is designed to maintain its adhesion and effectiveness over extended periods.

Yes, the tape is made from skin-friendly materials and is designed to be gentle on the skin. However, if you have a known adhesive allergy or very sensitive skin, it's best to test a small area first.

To apply the tape, ensure the area is clean and dry. Cut the tape to the desired length, remove the backing, and apply it to the skin without stretching the ends.

Visit our Adventure Hub and follow specific instructions for different taping techniques for optimal support and blister care.

Yes, TrailMed Kinesiology Tape can be used to dress blisters. It provides a protective barrier, reduces friction, and helps promote faster healing.

In fact once you have started exercising we recommend using Kinesiology Tape on blisters rather than Compeed blister plaster as these are ineffective once a blister has formed.

No, the tape is designed to leave minimal residue upon removal. If any residue remains, it can be easily cleaned with soap and water or adhesive remover.

Yes, TrailMed Kinesiology Tape is suitable for a wide range of sports and physical activities, providing support and stability for various movements and reducing the risk of injuries.