Blister Care: Prevention, Treatment, and Tips for Pain Relief

Blisters can be a real nuisance, especially for runners and hikers. But with the right care, you can prevent them and treat them effectively if they do occur. In this guide, we'll cover everything you need to know about blister care, from prevention tips to treatment methods and pain relief techniques. Whether you're preparing for a big race or just enjoying a weekend hike, our expert advice will help you keep your feet healthy and pain-free.