I got involved with TrailMed as a med student after hearing about it from a friend, and soon enough, I found myself on my way to my first event: the Jurassic Coast Challenge.

As we wall know, blisters on events are typically caused by friction, heat, and moisture. When walking long distances with ill-fitting shoes or socks. TrailMed shares with you tips and tricks to keep your feet and thus your trail experience happy!

Ever been procrastinating work by scrolling through social media? Well that is exactly how I ended up working at an Ultra marathon on the Isle of Wight